Hiking is a great way to exercise, get outdoors, and unplug. Dr. Gwen Seaver offers tips on hiking with kids and advice on exploring the Pacific Northwest. read more
E-cigarettes and vaping have become a popular substitute for smoking among teens, but the effects are just as dangerous. Learn more in this Q & A from our very own Dr. Spanier. read more
Dr. Eva Taylor answers some of the most common questions about children and nutrition. read more
Our own Dr. Browder discusses how sharing books with your baby is an important first step in developing vocabulary and eventually learning to read. read more
