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Aug 05

Hiking is a great way to exercise, get outdoors, and unplug. Dr. Gwen Seaver offers tips on hiking with kids and advice on exploring the Pacific Northwest. read more

Jul 22

The use of digital media has exploded over the past few years. Our own nurse practitioner, Lexi Abel, discusses the developmental effects of screen time. read more

Jul 15

The state of Washington is implementing new laws regarding car seat safety that will go into effect in January 2020. Dr. Tham reviews car seat safety and the new car seat laws. read more

Jun 24

Learn about the effects of secondhand smoke and how to protect your child. read more

Jun 17

Summer is almost here and it's a great time to review warm weather safety tips with your child. Here are some tips to keep your family safe and happy this summer. read more