Blog - January, 2020

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Jan 30

Sleep is essential for physical health, immune function, and mental health, but getting children to sleep and to stay asleep can be challenging. Lexi Abel, ARNP, MPH, discusses tips for creating a healthy bedtime routine and how to address bedtime struggles. read more

Jan 23

Influenza B is circulating widely and has the potential to cause severe illness. Get a full flu update and tips to help you decide if you need to seek care for your sick child. read more