How to Help a Child Who is Fearful of Needles
Tips you can use to help a child who is anxious or fearful of blood draws and create a positive experience.
Tips for Navigating Flu Season
Getting a flu vaccine is one of the most effective ways to prevent the spread of influenza and reduce the risk of complications.
Antibiotics
Antibiotics are a type of medication used to treat infections caused by bacteria. Antibiotics are not able treat infections caused by viruses.
Coughs & Breathing
Coughs are common with many childhood illnesses. Children benefit most from care that supports their breathing, eating, and sleep while their immune system fights off the virus causing the cough.
Nasal Suctioning & Nasal Irrigation
Clearing out mucus from a child's nose can help them eat, sleep, and breathe better when they have a cold.
Preventing Lead Exposure
Lead is a heavy metal that is toxic for children because it interferes with the development of their brains and nervous systems. Learn the steps you can take to protect your child or teen.
Physical Fitness and Sports
It's important to recognize and embrace the importance of physical fitness.
Constipation
Constipation is common in children. Learn what is considered healthy and what you should do if you believe your child may be constipated.
Children & Nutrition
Dr. Eva Taylor answers some of the most common questions about children and nutrition.
Cancer Prevention Guidance
The HPV vaccine is safe and highly effective at preventing HPV related cancers. It is recommended to begin this 2-dose vaccine series at 9 years old.
Reading to Your Baby
Our own Dr. Browder discusses how sharing books with your baby is an important first step in developing vocabulary and eventually learning to read.
Go Take a Hike!
Hiking is a great way to exercise, get outdoors, and unplug. Dr. Gwen Seaver offers tips on hiking with kids and advice on exploring the Pacific Northwest.
Fever
Did you know that not all fevers require the use of fever-reducing medication? Learn more about common fever myths.
New Bridle Trails Clinic
Allegro's new Bridle Trails clinic is now open for sick and injury care, by appointment only.
Understanding RSV
RSV, or respiratory syncytial virus, is a common childhood illness that affects the nose, throat, and lungs. Learn about the warning signs and information on when to seek care.