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Sep 21

Dr. Tiffany Spanier explains the importance of helping our children practice forgiveness in her most recent blog post. read more

Aug 28

A genuine apology can be a powerful way to repair a relationship. But what is the right way to apologize? Dr. Spanier offers her thoughts on apologizing and making amends. read more

Aug 21

Dr. Chattra's reasons why the flu shot is a good idea. read more

Jul 14

In the second of two blog posts from Dr. Belarmino about promoting a healthier family lifestyle, he talks about the benefits of regular physical activity. read more

May 23

In the first of two blog posts from Dr. Belarmino about promoting a healthier family lifestyle, he answers your questions about weight and nutrition. read more