Blog - Lexi-Abel

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Jan 30

Sleep is essential for physical health, immune function, and mental health, but getting children to sleep and to stay asleep can be challenging. Lexi Abel, ARNP, MPH, discusses tips for creating a healthy bedtime routine and how to address bedtime struggles. read more

Jul 22

The use of digital media has exploded over the past few years. Our own nurse practitioner, Lexi Abel, discusses the developmental effects of screen time. read more

Jun 24

Learn about the effects of secondhand smoke and how to protect your child. read more