Starting Birth Control Pills: A Simple Guide for Teens
Talking about birth control with your teen can feel overwhelming. Learn what teens and parents should know about birth control pills, including safe use, side effects, privacy rights in Washington State, and when to call your doctor.
Online Safety: Tips for Teens Using AI and Social Media
AI and social media are a big part of teens’ lives, offering both benefits and risks. Supporting healthy digital habits is essential for helping teens stay safe, informed, and balanced online.
Community Support for Youth Suicide Prevention
Learn how families can recognize warning signs, foster open communication, and create a supportive environment to help prevent suicide among teens.
Poison Prevention and Safety for Kids and Teens
Learn how to prevent toxic ingestions, what to do if they happen, and when to call for help.
Fueling the Teenage Years
The teen years bring rapid growth and change, making balanced nutrition essential for energy, focus, and overall health. Learn how to work with your teen to help them make smart food choices.
Nexplanon: A Guide for Teens and Parents
Nexplanon is a form of Long-Acting Reversible Contraception (LARC) offered at Allegro for birth control or to help manage painful periods. Learn how it works, its benefits, and potential side effects to help you and your teen make informed decisions together.
Acne (Pimples)
Acne happens when pores get clogged, leading to pimples, blackheads, or whiteheads on your face, neck, back, or chest. Learn what causes acne, how to treat it at home, and when to schedule an appointment with your teen’s pediatrician.
Mental Health Awareness
It is important to understand how to support your child's mental wellness and what to look for as potential signs of a mental health problem.
E-cigarette/Vaping Q&A
E-cigarettes and vaping have become a popular substitute for smoking among teens, but the effects are just as dangerous. Learn more in this Q & A from our very own Dr. Spanier.
Preventing Meningococcal Infection in Teens
Meningococcal infection is a disease that can be prevented through routine vaccination. Dr. Steve Schiebel reviews the importance of the vaccine in teens.